WSUP On Global TV

Gudrun Hardes  showing Global TV viewers how to paddle board at Sugar Beach.

Zoomer Magazine

aloha toronto SUP


Best of the City -Toronto Life

OUTDOOR WORKOUT
WSup Toronto
Kenilworth Ave. and tennis courts, 416-834-5801
Every week, a group of eight students swim out into ­Ashbridges Bay for stand-up paddleboard yoga classes. Participants spend the first two classes just trying to stand on the anchored boards. Once they’ve mastered that, they move on to planks, downward facing dog and headstands. The workout is surprisingly playful: newbies are constantly wiping out, but the water provides a softer landing than a wooden studio floor. $30 per class.

 

https://www.thestar.com/life/health_wellness/2012/08/24/paddle_board_yoga_makes_waves.html 


 

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